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Fitness Center
ClassesDumbbells
The Victoria Recreation Center provides state of the art fitness equipment for its members.  All classes are held in the Fitness Center. Please call 952-443-4255 to confirm class times. Classes are subject to change without prior notice.


Victoria Recreation Center Footnotes Newsletter



Pre-Registered Class Offerings:



Drop-In Fitness Class Costs
  • Member - Daily Fee (per class): $5
  • Resident - Daily Fee (per class): $6
  • Non-Resident - Daily Fee (per class): $7

Punch Card Fees
  • Member Punch Card (10 Punches): $40
  • Resident Punch Card (10 Punches): $50
  • Non-Resident Punch Card (10 Punches): $60


Fall Drop-In Fitness Schedule:  January 2-May 31, 2017

   Monday Tuesday Wednesday Thursday Friday Saturday
 5:45 am   Kaari's Boot
Camp
5:45-6:45 am
FIT
5:45-6:30 am
Kaari's Boot
Camp
5:45-6:45 am

Circuit
5:45-6:30 am
 
 8:00 am           Cardio Chisel
8-9 am
 8:05 am Total Body
Conditioning*
8:05-9:05 am
  Total Body
Conditioning*
8:05-9:05 am

Total Body
Conditioning*
8:05-9:05 am
 
 9:15 am Strength Fusion*
9:15-10 am
Pi-Yo Live
9:15-10:15 am
Mandy's Boot 
Camp*
9:15-10:10 am
Strength Fusion 
9:15-10 am
Body Blast*
9:15-10:10 am
 
 9:15 am Functional Fitness*
9:15-10 am
  Functional Fitness*
9:15-10 am
  Functional Fitness*
915-10 am
 

*Indicates that childcare is offered during these classes.

Strength Fusion:  A strength training and core conditioning class that can include medicine balls, stability balls, gliding discs, dumbbells and body bars for a whole body workout.  Instructor:  Mandy

Mandy's Boot Camp:  Are you up for a challenge?  This athletic-based workout includes cardiovascular and strength training drills that will be sure to make you sweat.  Instructor:  Mandy

Total Body Conditioning:  This class will boost your overall cardiovascular and muscular fitness through intervals, strength training, plyometrics, and core training.  We will use a variety of equipment including:  weights, resistance bands, body bars, exercise balls, and BOSU.  Individuals of all ages are welcome to join in the fun.  Instructor:  Kaari

Functional Fitness:  This class is designed for individuals 55 and older who are looking for a low to moderate intensity workout. This class increase your overall cardiovascular and muscular endurance.  Exercises are geared towards functional everyday activities with emphasis on balance, fall prevention, coordination, range of movement, strength and flexibility.  Instructor:  Kaari

Kaari's Boot Camp:  This high intensity fast-paced class is a great way to get in a total body workout by increasing your strength, aerobic fitness and burning more fat and calories.  Exercises include multi-joint movements to get the most out of your workout.  Plyometric and high intensity intervals are also included in class.  Individuals are encouraged to work at their own fitness level.  Instructor:  Kaari

Cardio Chisel
:  Start your weekend with an energizing cardiovascular workout and chisel (sculpt) your body with a variety of iron-pumping tools.  Each instructor will bring you something different for a body-blowing workout! Instructors:  Paula/Mandy/Leanne


Body Blast:  Love getting a tough workout?  You will be challenged by non-stop intervals of cardio and strength training.  Be sure to bring your energy!  Instructor:  Mandy

Pi-Yo Live:  Get ultra-lean and totally defined in this Pilates and Yoga fusion class!  Redefine every single muscle using your own body weight, all while gaining the strength and flexibility you need for hardcore results.  This class is designed around an easy to follow routine for 4-6 weeks at a time, along with modifications for beginner/advanced participants.  All fitness levels welcome, men and women!  Instructor:  Leanne

FIT:  A high energy interval workout incorporating cardio drills, free weights, and power moves that build endurance, and increase strength.  This class is always changing and your muscles always challenged.  Instructor:  Mandy

Circiut:  A total body workout circuit style for all fitness levels.  This class offers a variety of circuit formats focusing on cardio, strength, plyometric and core training.  Maximize calorie burn and total body training in just 45 minutes!  Instructor:  Mandy

Kaari's Boot
Camp
5:45-6:45 am
Kaari's Boot
Camp
5:45-6:45 am
Kaari's Boot
Camp
5:45-6:45 am
Kaari's Boot
Camp
5:45-6:45 am